Exclusive Webinar Series:

Keeping in Best Self through challenging times

Don’t let uncertainty and change get in the way of keeping in ‘Best Self’. Discover how to improve your resilience, employ a more productive mindset and create new Best Self habits with this webinar series.

4 part series beginning  21st May – 11am

This event has now ended. Webinar available here.

Keeping in Best Self. An exclusive MODAL webinar series.

The COVID-19 pandemic has shaken our world.  We have been forced to act quickly, shift our thinking and completely transform the way we work and communicate with our peers. These quick changes have challenged our own adaptability, resilience and creativity and as a result it has been challenging to keep ourselves, and those we lead, effective and productive.

Through professional and personal experience, we at MODAL understand the importance and power of keeping in ‘Best Self’. Keeping in Best Self and enhancing our wellbeing has a direct impact on our performance, efficiency and work output.

In the event of an emergency, Airlines will always advise passengers to put on their own mask first before helping others. It is an automatic instinct for many of us in times of stress or panic to look around at those we can support. But the healthiest thing we can do stop and consider how we can take care of ourselves first. Only when we are in Best Self can we support those around us to perform at their best.

Learn how to use todays challenges to strengthen our Best Self so that we are even more adaptable, resilient and effective in the future.

This exclusive MODAL webinar series will be delivered over 4 weeks starting May 21st. The 4 workshops will discuss the importance of keeping body and mind in good shape and and provide helpful tips for improving Best Self in challenging times. 

Invest time into building your Best Self.

This event has now ended. Webinar available here.

Webinar Outcomes:

  • Understanding leading research on Best Self
  • Improved resilience
  • A more productive and proactive mindset
  • Practical tips to help create new Best Self habits

Webinar Agenda:

  • 4 webinars, 1 hour each
  • Attendance can be consecutive or stand-alone
  • Focus on whole person wellbeing through 4 pillars;
    • 21st May: Physical
    • 28th May: Mental
    • 4th June: Emotional
    • 11th June: Social

This webinar is ideal for:

Leaders and team members.

Put time back into developing your Best Self

1. Register for the workshop
2. Watch from your home
3. Implement learnings right away

This event has now ended. Webinar available here.

Register now

Register to attend our live webinar. Registration is FREE.

We will email you a link to attend the webinar on Zoom upon registration.

This event has now ended. Webinar available here.